Adult ballet is becoming increasingly popular as more adults pursue their dreams of dancing. Ballet offers many benefits, including discipline, grace, coordination, balance, artistry, self-expression, strength, and flexibility.

You will be guided by John Huy Tran through a series of stretches and elements borrowed from Ballet, Yoga, Pilates, with some elements of dance included.

This class focuses on embracing those beauties of the human body, exploring the way of body movements using dancing techniques and flirty, sexy vibes music.

This class focuses on providing a workout while having fun dancing to Hip Hop. Although these classes are for all levels of dancers and fitness enthusiasts, they are a great place to start for the novice dancer.

This class encourages moving with ease, personal expression and joyful creativity. Our teacher will support you in finding your awareness of breath and the flow of movement. Playful exploration will inspire confidence to expand on form, rhythm and dynamics.

Join us for a fun, high-energy dance workout that's perfect for everyone. This follow-along class features upbeat music and easy-to-follow moves, helping you burn calories, improve coordination, and lift your mood.

Each class starts with a warm-up full of freestyling, stretching and conditioning guaranteed to get your heart pounding. Then we move into choreography set to today‘s groove-worthy jams which combines old and new school Hip Hop.

Jazz dance is a fun, expressive dance style that incorporates turns, jumps, and kicks. An emphasis is placed on strength, flexibility and conditioning, as well as increasing stamina and memory for progressively complex and high energy combinations.

Lyrical class combines the technical precision of jazz dance with the expressive and emotive qualities of lyrical dance. Participants focus on fluid, graceful movements, often set to contemporary music with poignant lyrics.

Through these exercises, you’ll learn techniques to help you release yourself from fear and judgment and find the joy of dancing with absolute freedom.