Ballet: When it comes to building strength, grace, flexibility and tone, ballet is one of the best physical and mental workouts on the market.
Level: Beginner/ Intermediate
Ballet Floor: If you want to lengthen out, improve your posture, tone your legs, arms and back and become more flexible then this class is for you. The class is open for every one of all ages and abilities.
Suitable attire: Ballet leotard/top + leggings/short and tight, soft shoes with elastic.